I created this workbook as a self-help starting point for people like you. I was fed up after years of really bad burnout cycles as an entrepreneuer, musician, artist, academic, and overall high performer.
YES - TAKE ME TO THE $9 FILLABLE GOOGLE WORKBOOK
What is this digital product?1. Fillable workbook via Google Doc: 15+ pages you can complete in an hour or less.
2. Short Video Training
Learn about Burnout Prevention & management in the context of your business & life.
No super long videos or modules. 1 video and 1 workbook!
Who is this for?
This workbook and mini-course is for people who want to come out of burnout, prevent it, or who are in it and need a plan to stop a cycle they can’t stand any more.
If you're reading this you may be experiencing Burnout in your work or lifestyle as a:
No super long videos or modules. 1 video and 1 workbook!
Who is this for?
This workbook and mini-course is for people who want to come out of burnout, prevent it, or who are in it and need a plan to stop a cycle they can’t stand any more.
If you're reading this you may be experiencing Burnout in your work or lifestyle as a:
- Biz Owner or Creative Person
- Frequent Traveler or Digital Nomad
- Anybody who knows what Burnout is and wants it GONE
(Gone like the stupid spinny wheel on the computer or junk mail you thought was done.)

I'VE BEEN WHERE YOU ARE...
You're done with the crashing. SOooo done with people telling you to just,
"Go to bed on time" or "Get a task manager" 🤷🏻♀️
Let's go deep into understanding what burns you out and create a plan to manage your energy better.
This workbook is a simple place to start. The Pay button is ALL the way at the BOTTOM :)
. What's Included in Burnout Breakup Plan ?* Video walkthrough of how to use the workbook with simple education on burnout triggers, prevention, and energy management.

* Simple Fillable Workbook in Google Docs to help you create checklists that keep you on track with prevention, or recognizing Burnout for YOU specifically
Wanna Peek at the Lessons?
Here they are...each section has a tool included and an action prompt BONUSES
Bonus 1: Video on How to Integrate your Burnout Breakup Plan with your Calendar
- How to use the “Assign Task Function” inside the workbook with your Google Calendar or Tasks checklist function in Google Docs
- What a recurring maintenance plan looks like in any type of calendar, ical, gcal, or even paper!
Bonus 2: Exclusive coupon codes for my coaching services.